SHIO RAMEN JAPANESE STYLE NOODLES vs RICE NOODLE SOUP
Nutrition comparison per 100 g serving
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RICE NOODLE SOUP wins in 5 out of 10 nutrient categories
SHIO RAMEN JAPANESE STYLE NOODLES: 3
vs
RICE NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | SHIO RAMEN JAPANESE STYLE NOODLES | RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 471 cal | 265 cal | |
| Protein | 8.8 g | 4.1 g | |
| Carbs | 58.8 g | 51.0 g | |
| Fat | 23.5 g | 5.1 g | |
| Fiber | 2.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIO RAMEN JAPANESE STYLE NOODLES | RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIO RAMEN JAPANESE STYLE NOODLES | RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 2,059 MG | 1,776 MG |