SHINY SPOONS vs VANILLA PUDDING CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHINY SPOONS: 4
vs
VANILLA PUDDING CUPS: 4
(3 ties)
Overview
| Nutrient | SHINY SPOONS | VANILLA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 97 cal | 109 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.4 g | 20.7 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHINY SPOONS | VANILLA PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHINY SPOONS | VANILLA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 44 MG | 136 MG |