SHINE PEARS IN POMEGRANATE BLUEBERRY JUICE BLEND vs PINEAPPLE SLICES IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN PINEAPPLE JUICE wins in 6 out of 12 nutrient categories
SHINE PEARS IN POMEGRANATE BLUEBERRY JUICE BLEND: 1
vs
PINEAPPLE SLICES IN PINEAPPLE JUICE: 6
(5 ties)
Overview
| Nutrient | SHINE PEARS IN POMEGRANATE BLUEBERRY JUICE BLEND | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 61 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.7 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHINE PEARS IN POMEGRANATE BLUEBERRY JUICE BLEND | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHINE PEARS IN POMEGRANATE BLUEBERRY JUICE BLEND | PINEAPPLE SLICES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 123 MG | |
| Sodium, Na | 5 MG | 9 MG |