SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX vs ORGANIC EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX wins in 5 out of 10 nutrient categories
SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX: 5
vs
ORGANIC EXTRA WIDE EGG NOODLES: 4
(1 ties)
Overview
| Nutrient | SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX | ORGANIC EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 444 cal | 357 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 69.8 g | 73.2 g | |
| Fat | 14.3 g | 2.7 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHIN GREEN MUSHROOM & FRIED TOFU RAMYUN NOODLES WITH SEASONING MIX | ORGANIC EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 349 MG | 232 MG | |
| Sodium, Na | 1,238 MG | 0 MG |