SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL vs SOUP & DIP MIX
Nutrition comparison per 100 g serving
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SOUP & DIP MIX wins in 6 out of 10 nutrient categories
SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL: 0
vs
SOUP & DIP MIX: 6
(4 ties)
Overview
| Nutrient | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 286 cal | |
| Protein | 5.7 g | 14.3 g | |
| Carbs | 77.1 g | 71.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 8,000 MG |