SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL: 3
vs
RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 371 cal | 481 cal | |
| Protein | 5.7 g | 10.5 g | |
| Carbs | 77.1 g | 58.6 g | |
| Fat | 2.9 g | 23.0 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 1,429 MG | 1,967 MG |