SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL vs ORGANIC CREAMY GARDEN TOMATO SOUP
Nutrition comparison per 100 g serving
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ORGANIC CREAMY GARDEN TOMATO SOUP wins in 5 out of 10 nutrient categories
SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL: 4
vs
ORGANIC CREAMY GARDEN TOMATO SOUP: 5
(1 ties)
Overview
| Nutrient | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | ORGANIC CREAMY GARDEN TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 371 cal | 98 cal | |
| Protein | 5.7 g | 1.2 g | |
| Carbs | 77.1 g | 8.2 g | |
| Fat | 2.9 g | 6.5 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | ORGANIC CREAMY GARDEN TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | ORGANIC CREAMY GARDEN TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,429 MG | 331 MG |