SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL vs JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP wins in 6 out of 10 nutrient categories
SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL: 2
vs
JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP: 6
(2 ties)
Overview
| Nutrient | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | Winner |
|---|---|---|---|
| Calories | 371 cal | 460 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 77.1 g | 65 g | |
| Fat | 2.9 g | 18 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,429 MG | 2,050 MG |