SHIITAKE MUSHROOM EGG FLOWER SOUP MIX vs CHUNKY STEAK & POTATO READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY STEAK & POTATO READY-TO-SERVE SOUP wins in 8 out of 11 nutrient categories
SHIITAKE MUSHROOM EGG FLOWER SOUP MIX: 2
vs
CHUNKY STEAK & POTATO READY-TO-SERVE SOUP: 8
(1 ties)
Overview
| Nutrient | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 346 cal | 53 cal | |
| Protein | 15.4 g | 2.9 g | |
| Carbs | 53.9 g | 8.2 g | |
| Fat | 7.7 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 7,077 MG | 363 MG |