SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE vs ORGANIC WHITE JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE wins in 5 out of 10 nutrient categories
SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE: 5
vs
ORGANIC WHITE JASMINE RICE: 3
(2 ties)
Overview
| Nutrient | SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 327 cal | 0 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 75 g | 0 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 827 MG | 0 MG |