SHIITAKE DRIED BLACK MUSHROOMS vs FINEST CREAM OF COCONUT
Nutrition comparison per 100 g serving
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SHIITAKE DRIED BLACK MUSHROOMS wins in 6 out of 10 nutrient categories
SHIITAKE DRIED BLACK MUSHROOMS: 6
vs
FINEST CREAM OF COCONUT: 1
(3 ties)
Overview
| Nutrient | SHIITAKE DRIED BLACK MUSHROOMS | FINEST CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE DRIED BLACK MUSHROOMS | FINEST CREAM OF COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIITAKE DRIED BLACK MUSHROOMS | FINEST CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |