SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP vs LEAN STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP wins in 7 out of 12 nutrient categories
SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP: 7
vs
LEAN STUFFED SANDWICHES: 3
(2 ties)
Overview
| Nutrient | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 182 cal | 213 cal | |
| Protein | 11.8 g | 10.2 g | |
| Carbs | 20.6 g | 31.5 g | |
| Fat | 5.9 g | 5.5 g | |
| Fiber | 8.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS & VEGETABLES AND SESAME SOY VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 157 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 312 MG | 425 MG |