SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE vs CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE
Nutrition comparison per 100 g serving
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SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE wins in 7 out of 12 nutrient categories
SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE: 7
vs
CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE: 2
(3 ties)
Overview
| Nutrient | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 8.0 g | 7.8 g | |
| Carbs | 11.8 g | 15.7 g | |
| Fat | 4.2 g | 2.8 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHIITAKE CHICKEN PULLED CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 229 MG | 333 MG |