SHIH-CHUAN vs CHOCOLATE CARAMEL PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL PLANT-BASED PROTEIN SHAKE wins in 10 out of 14 nutrient categories
SHIH-CHUAN: 2
vs
CHOCOLATE CARAMEL PLANT-BASED PROTEIN SHAKE: 10
(2 ties)
Overview
| Nutrient | SHIH-CHUAN | CHOCOLATE CARAMEL PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 26 cal | 42 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 6.5 g | 4.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIH-CHUAN | CHOCOLATE CARAMEL PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 2.3 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHIH-CHUAN | CHOCOLATE CARAMEL PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 23 MG | 109 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |