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SHIBOLIM vs UNCLE RAY'S

Nutrition comparison per 100 g serving

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UNCLE RAY'S wins in 5 out of 10 nutrient categories
SHIBOLIM: 3 vs UNCLE RAY'S: 5 (2 ties)

Overview

Nutrient SHIBOLIM UNCLE RAY'S Winner
Calories 459 cal 643 cal
Protein 5.9 g 7.1 g
Carbs 70.6 g 46.4 g
Fat 17.7 g 46.4 g
Fiber 2.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHIBOLIM UNCLE RAY'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SHIBOLIM UNCLE RAY'S Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 2.1 MG 2.6 MG
Sodium, Na 118 MG 1,000 MG
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