SHERWOOD BRANDS vs OHSO
Nutrition comparison per 100 g serving
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OHSO wins in 7 out of 11 nutrient categories
SHERWOOD BRANDS: 3
vs
OHSO: 7
(1 ties)
Overview
| Nutrient | SHERWOOD BRANDS | OHSO | Winner |
|---|---|---|---|
| Calories | 583 cal | 500 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 58.3 g | 42.9 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHERWOOD BRANDS | OHSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SHERWOOD BRANDS | OHSO | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 12.9 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 300 MG | 0 MG |