SHERBET vs WAFFLE CONE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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WAFFLE CONE SWIRL ICE CREAM wins in 6 out of 10 nutrient categories
SHERBET: 2
vs
WAFFLE CONE SWIRL ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SHERBET | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 243 cal | |
| Protein | 1.2 g | 4.3 g | |
| Carbs | 32.9 g | 27.1 g | |
| Fat | 1.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHERBET | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SHERBET | WAFFLE CONE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 24 MG | 57 MG |