SHERBET vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHERBET: 4
vs
VANILLA BEAN ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SHERBET | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 140 cal | 212 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 30.2 g | 22.7 g | |
| Fat | 1.2 g | 12.1 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHERBET | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | SHERBET | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 61 MG |