SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

SHERBET: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	SHERBET	ICE CREAM	Winner
Calories	140 cal	241 cal
Protein	1.2 g	3.5 g
Carbs	30.2 g	27.6 g
Fat	1.2 g	13.8 g
Fiber	0.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	SHERBET	ICE CREAM
Calcium, Ca	23 MG	92 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	29 MG	80 MG

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