SHERBET vs GRAPE

Nutrition comparison per 100 g serving

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GRAPE wins in 5 out of 11 nutrient categories

SHERBET: 3 vs GRAPE: 5 (3 ties)

Overview

Nutrient	SHERBET	GRAPE	Winner
Calories	140 cal	12 cal
Protein	1.2 g	0 g
Carbs	30.2 g	2.4 g
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	GRAPE	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	SHERBET	GRAPE	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	80 MG
Sodium, Na	29 MG	104 MG

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