SHEPHERD'S PIE VEGGIES SAUTEED WITH FRESH HERBS vs BEEF FAJITAS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FAJITAS wins in 5 out of 11 nutrient categories
SHEPHERD'S PIE VEGGIES SAUTEED WITH FRESH HERBS: 4
vs
BEEF FAJITAS: 5
(2 ties)
Overview
| Nutrient | SHEPHERD'S PIE VEGGIES SAUTEED WITH FRESH HERBS | BEEF FAJITAS | Winner |
|---|---|---|---|
| Calories | 57 cal | 143 cal | |
| Protein | 1.3 g | 20.2 g | |
| Carbs | 7.6 g | 4.8 g | |
| Fat | 0.6 g | 3.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S PIE VEGGIES SAUTEED WITH FRESH HERBS | BEEF FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEPHERD'S PIE VEGGIES SAUTEED WITH FRESH HERBS | BEEF FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 342 MG | 476 MG |