SHEPHERD'S GROUND BEEF WITH PEAS & CARROTS TOPPED WITH CHEESY MASHED POTATOES PIE vs CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHEPHERD'S GROUND BEEF WITH PEAS & CARROTS TOPPED WITH CHEESY MASHED POTATOES PIE wins in 6 out of 12 nutrient categories
SHEPHERD'S GROUND BEEF WITH PEAS & CARROTS TOPPED WITH CHEESY MASHED POTATOES PIE: 6
vs
CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE: 3
(3 ties)
Overview
| Nutrient | SHEPHERD'S GROUND BEEF WITH PEAS & CARROTS TOPPED WITH CHEESY MASHED POTATOES PIE | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 173 cal | 95 cal | |
| Protein | 8.1 g | 4.6 g | |
| Carbs | 9.5 g | 14.5 g | |
| Fat | 11.3 g | 2.1 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S GROUND BEEF WITH PEAS & CARROTS TOPPED WITH CHEESY MASHED POTATOES PIE | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHEPHERD'S GROUND BEEF WITH PEAS & CARROTS TOPPED WITH CHEESY MASHED POTATOES PIE | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 350 MG | 220 MG |