SHELTON'S vs MEATBALLS

Nutrition comparison per 100 g serving

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SHELTON'S wins in 5 out of 10 nutrient categories

SHELTON'S: 5 vs MEATBALLS: 2 (3 ties)

Overview

Nutrient	SHELTON'S	MEATBALLS	Winner
Calories	212 cal	306 cal
Protein	17.7 g	16.5 g
Carbs	2.4 g	4.7 g
Fat	5.3 g	25.9 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELTON'S	MEATBALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELTON'S	MEATBALLS
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	635 MG	576 MG

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