SHELTON'S vs MEATBALL

Nutrition comparison per 100 g serving

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SHELTON'S wins in 7 out of 10 nutrient categories

SHELTON'S: 7 vs MEATBALL: 1 (2 ties)

Overview

Nutrient	SHELTON'S	MEATBALL	Winner
Calories	212 cal	283 cal
Protein	17.7 g	15.0 g
Carbs	2.4 g	4.4 g
Fat	5.3 g	22.1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHELTON'S	MEATBALL	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SHELTON'S	MEATBALL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	635 MG	531 MG

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