SHELLY SENBEI RICE CRACKERS vs TOASTEES
Nutrition comparison per 100 g serving
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TOASTEES wins in 3 out of 11 nutrient categories
SHELLY SENBEI RICE CRACKERS: 2
vs
TOASTEES: 3
(6 ties)
Overview
| Nutrient | SHELLY SENBEI RICE CRACKERS | TOASTEES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 72.2 g | 80 g | |
| Fat | 22.2 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLY SENBEI RICE CRACKERS | TOASTEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLY SENBEI RICE CRACKERS | TOASTEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 67 MG |