SHELLS & WHITE CHEDDAR MACARONI & CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 5 out of 11 nutrient categories
SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 5
vs
MACARONI & CHEESE DINNER: 3
(3 ties)
Overview
| Nutrient | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 380 cal | 348 cal | |
| Protein | 14.1 g | 6.1 g | |
| Carbs | 66.2 g | 77.3 g | |
| Fat | 6.3 g | 1.5 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 704 MG | 470 MG |