SHELLS NO. 91 vs WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA
Nutrition comparison per 100 g serving
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WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA wins in 7 out of 10 nutrient categories
SHELLS NO. 91: 1
vs
WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA: 7
(2 ties)
Overview
| Nutrient | SHELLS NO. 91 | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 204 cal | |
| Protein | 8.9 g | 9.7 g | |
| Carbs | 76.8 g | 34.5 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 8.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS NO. 91 | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SHELLS NO. 91 | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 0 MG | 94 MG |