SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE vs DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE wins in 6 out of 10 nutrient categories
SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 3
vs
DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE: 6
(1 ties)
Overview
| Nutrient | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 309 cal | 323 cal | |
| Protein | 10.3 g | 12.1 g | |
| Carbs | 44.1 g | 44.4 g | |
| Fat | 10.3 g | 10.1 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 152 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 191 MG | 172 MG | |
| Sodium, Na | 765 MG | 828 MG |