SHELLS & CHEESE vs CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SHELLS & CHEESE: 2
vs
CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA: 2
(6 ties)
Overview
| Nutrient | SHELLS & CHEESE | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 330 cal | |
| Protein | 11.6 g | 11.6 g | Tie |
| Carbs | 43.8 g | 42.0 g | |
| Fat | 10.7 g | 11.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 134 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 786 MG | 848 MG |