SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE vs SKILLET DINNER BEEF PASTA
Nutrition comparison per 100 g serving
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SKILLET DINNER BEEF PASTA wins in 5 out of 11 nutrient categories
SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 4
vs
SKILLET DINNER BEEF PASTA: 5
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | SKILLET DINNER BEEF PASTA | Winner |
|---|---|---|---|
| Calories | 290 cal | 344 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 50 g | 68.8 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | SKILLET DINNER BEEF PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | SKILLET DINNER BEEF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 781 MG | |
| Sodium, Na | 1,016 MG | 1,688 MG |