SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE vs LASAGNA DINNER MIX
Nutrition comparison per 100 g serving
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LASAGNA DINNER MIX wins in 5 out of 10 nutrient categories
SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 4
vs
LASAGNA DINNER MIX: 5
(1 ties)
Overview
| Nutrient | SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 290 cal | 353 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 50 g | 70.6 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SHELLS & CHEESE MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | LASAGNA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 1,016 MG | 1,706 MG |