SHELLS & CHEESE DELUXE PASTA DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
SHELLS & CHEESE DELUXE PASTA DINNER: 3
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE DELUXE PASTA DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 385 cal | |
| Protein | 10.6 g | 20.8 g | |
| Carbs | 46.0 g | 56.3 g | |
| Fat | 11.5 g | 9.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE DELUXE PASTA DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE DELUXE PASTA DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 260 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 761 MG | 510 MG |