SHELLS & CHEESE BITES vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN WINGS wins in 6 out of 10 nutrient categories
SHELLS & CHEESE BITES: 3
vs
BUFFALO STYLE CHICKEN WINGS: 6
(1 ties)
Overview
| Nutrient | SHELLS & CHEESE BITES | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 482 cal | 167 cal | |
| Protein | 5.9 g | 15.5 g | |
| Carbs | 22.4 g | 1.2 g | |
| Fat | 41.2 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE BITES | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHELLS & CHEESE BITES | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 459 MG | 631 MG |