SHELLS & CHEESE vs ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE wins in 5 out of 10 nutrient categories
SHELLS & CHEESE: 3
vs
ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 321 cal | |
| Protein | 9.7 g | 11.5 g | |
| Carbs | 47.4 g | 42.3 g | |
| Fat | 11.4 g | 10.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 128 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 886 MG | 821 MG |