SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE vs DELUXE MACARONI & CHEESE DINNER WITH CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE wins in 6 out of 11 nutrient categories
SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE: 6
vs
DELUXE MACARONI & CHEESE DINNER WITH CREAMY CHEDDAR SAUCE: 3
(2 ties)
Overview
| Nutrient | SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE | DELUXE MACARONI & CHEESE DINNER WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 319 cal | 337 cal | |
| Protein | 10.6 g | 11.2 g | |
| Carbs | 45.1 g | 50 g | |
| Fat | 10.6 g | 10.2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE | DELUXE MACARONI & CHEESE DINNER WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR PASTA SHELLS WITH CREAMY CHEESE SAUCE | DELUXE MACARONI & CHEESE DINNER WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 102 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 770 MG | 724 MG |