SHELLS & CHEDDAR MACARONI & CHEESE vs RUSTICHELLA D'ABRUZZO
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR MACARONI & CHEESE wins in 4 out of 10 nutrient categories
SHELLS & CHEDDAR MACARONI & CHEESE: 4
vs
RUSTICHELLA D'ABRUZZO: 3
(3 ties)
Overview
| Nutrient | SHELLS & CHEDDAR MACARONI & CHEESE | RUSTICHELLA D'ABRUZZO | Winner |
|---|---|---|---|
| Calories | 352 cal | 352 cal | Tie |
| Protein | 14.1 g | 13.5 g | |
| Carbs | 70.4 g | 71 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR MACARONI & CHEESE | RUSTICHELLA D'ABRUZZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR MACARONI & CHEESE | RUSTICHELLA D'ABRUZZO | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 676 MG | 10 MG |