SHELLS & CHEDDAR MACARONI & CHEESE vs MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES
Nutrition comparison per 100 g serving
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MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES wins in 5 out of 10 nutrient categories
SHELLS & CHEDDAR MACARONI & CHEESE: 4
vs
MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES: 5
(1 ties)
Overview
| Nutrient | SHELLS & CHEDDAR MACARONI & CHEESE | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calories | 352 cal | 125 cal | |
| Protein | 14.1 g | 5.5 g | |
| Carbs | 70.4 g | 24.7 g | |
| Fat | 3.5 g | 1.4 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR MACARONI & CHEESE | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SHELLS & CHEDDAR MACARONI & CHEESE | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 676 MG | 196 MG |