SHELLS & CHEDDAR MACARONI & CHEESE vs BACK TO NATURE
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 6 out of 10 nutrient categories
SHELLS & CHEDDAR MACARONI & CHEESE: 2
vs
BACK TO NATURE: 6
(2 ties)
Overview
| Nutrient | SHELLS & CHEDDAR MACARONI & CHEESE | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 352 cal | 371 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 70.4 g | 70 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR MACARONI & CHEESE | BACK TO NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR MACARONI & CHEESE | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 676 MG | 714 MG |