SHELLS & CHEDDAR DINNER vs STROGANOFF CHEESY DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEDDAR DINNER wins in 8 out of 11 nutrient categories
SHELLS & CHEDDAR DINNER: 8
vs
STROGANOFF CHEESY DINNER KIT: 2
(1 ties)
Overview
| Nutrient | SHELLS & CHEDDAR DINNER | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Calories | 319 cal | 329 cal | |
| Protein | 11.5 g | 8.6 g | |
| Carbs | 43.4 g | 47.1 g | |
| Fat | 10.6 g | 11.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR DINNER | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SHELLS & CHEDDAR DINNER | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 850 MG | 1,143 MG |