SHELLS & CHEDDAR DINNER vs FETTUCCINE IN A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
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FETTUCCINE IN A PARMESAN CHEESE SAUCE wins in 6 out of 11 nutrient categories
SHELLS & CHEDDAR DINNER: 4
vs
FETTUCCINE IN A PARMESAN CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | SHELLS & CHEDDAR DINNER | FETTUCCINE IN A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 319 cal | 367 cal | |
| Protein | 11.5 g | 11.7 g | |
| Carbs | 43.4 g | 70 g | |
| Fat | 10.6 g | 4.2 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR DINNER | FETTUCCINE IN A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SHELLS & CHEDDAR DINNER | FETTUCCINE IN A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 850 MG | 1,433 MG |