SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE vs CREAMY CHEDDAR PASTA MIX
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE wins in 6 out of 11 nutrient categories
SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE: 6
vs
CREAMY CHEDDAR PASTA MIX: 3
(2 ties)
Overview
| Nutrient | SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | CREAMY CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Calories | 327 cal | 405 cal | |
| Protein | 10.6 g | 12.2 g | |
| Carbs | 45.1 g | 66.2 g | |
| Fat | 10.6 g | 10.8 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | CREAMY CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | CREAMY CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 108 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 805 MG | 1,203 MG |