SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP vs RED SHRIMP
Nutrition comparison per 100 g serving
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RED SHRIMP wins in 7 out of 11 nutrient categories
SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP: 2
vs
RED SHRIMP: 7
(2 ties)
Overview
| Nutrient | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 20.4 g | 23.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | RED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP | RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 142 MG | 208 MG |