SHELL & TAIL ON vs COOKED PEELED & DEVEINED TAIL-ON SHRIMP

Nutrition comparison per 100 g serving

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SHELL & TAIL ON wins in 4 out of 13 nutrient categories

SHELL & TAIL ON: 4 vs COOKED PEELED & DEVEINED TAIL-ON SHRIMP: 3 (6 ties)

Overview

Nutrient	SHELL & TAIL ON	COOKED PEELED & DEVEINED TAIL-ON SHRIMP	Winner
Calories	91 cal	53 cal
Protein	19.1 g	12.9 g
Carbs	0 g	0 g	Tie
Fat	1.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL & TAIL ON	COOKED PEELED & DEVEINED TAIL-ON SHRIMP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL & TAIL ON	COOKED PEELED & DEVEINED TAIL-ON SHRIMP
Calcium, Ca	55 MG	24 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	218 MG	447 MG

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