SHELL PASTA DINNER vs CHILI CHEESE MAC
Nutrition comparison per 100 g serving
Ad 468x60
CHILI CHEESE MAC wins in 7 out of 10 nutrient categories
SHELL PASTA DINNER: 2
vs
CHILI CHEESE MAC: 7
(1 ties)
Overview
| Nutrient | SHELL PASTA DINNER | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Calories | 327 cal | 329 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 46.0 g | 45.7 g | |
| Fat | 11.5 g | 11.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL PASTA DINNER | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SHELL PASTA DINNER | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 761 MG | 971 MG |