SHELL ON SHRIMP vs TERIYAKI & GINGER WILD CAUGHT YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
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SHELL ON SHRIMP wins in 5 out of 11 nutrient categories
SHELL ON SHRIMP: 5
vs
TERIYAKI & GINGER WILD CAUGHT YELLOWFIN TUNA STEAKS: 4
(2 ties)
Overview
| Nutrient | SHELL ON SHRIMP | TERIYAKI & GINGER WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 98 cal | 114 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 8.6 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL ON SHRIMP | TERIYAKI & GINGER WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SHELL ON SHRIMP | TERIYAKI & GINGER WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 143 MG | 457 MG |