SHELL-ON SHRIMP vs DEVEINED
Nutrition comparison per 100 g serving
Ad 468x60
DEVEINED wins in 6 out of 12 nutrient categories
SHELL-ON SHRIMP: 3
vs
DEVEINED: 6
(3 ties)
Overview
| Nutrient | SHELL-ON SHRIMP | DEVEINED | Winner |
|---|---|---|---|
| Calories | 107 cal | 71 cal | |
| Protein | 20.5 g | 16.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON SHRIMP | DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHELL-ON SHRIMP | DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 143 MG | 478 MG |