SHELL ON - HEADLESS RAW SHRIMP vs TRIDENT SEAFOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHELL ON - HEADLESS RAW SHRIMP: 3
vs
TRIDENT SEAFOODS: 3
(4 ties)
Overview
| Nutrient | SHELL ON - HEADLESS RAW SHRIMP | TRIDENT SEAFOODS | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 23.5 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL ON - HEADLESS RAW SHRIMP | TRIDENT SEAFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SHELL ON - HEADLESS RAW SHRIMP | TRIDENT SEAFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 141 MG | 159 MG |