SHELL-ON vs WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE
Nutrition comparison per 100 g serving
Ad 468x60
SHELL-ON wins in 5 out of 10 nutrient categories
SHELL-ON: 5
vs
WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE: 4
(1 ties)
Overview
| Nutrient | SHELL-ON | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | Winner |
|---|---|---|---|
| Calories | 54 cal | 171 cal | |
| Protein | 13.4 g | 14.1 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | SHELL-ON | WILD ALASKAN SALMON WITH ORANGE CITRUS GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 312 MG | 171 MG |