SHELL-ON vs FARM-RAISED PEELED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHELL-ON: 3
vs
FARM-RAISED PEELED SHRIMP: 3
(4 ties)
Overview
| Nutrient | SHELL-ON | FARM-RAISED PEELED SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 98 cal | |
| Protein | 13.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON | FARM-RAISED PEELED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHELL-ON | FARM-RAISED PEELED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 312 MG | 312 MG | Tie |