SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP: 4
vs
LARGE RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 106 cal | |
| Protein | 14.3 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 53 MG | |
| Iron, Fe | 0.1 MG | 2.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 768 MG | 150 MG |